I am an educational psychologist, counselor, and assessor, with several years of experience in applied psychology, particularly in educational psychology (well-being, mindfulness, and resilience). I have been handling and supporting individuals or groups issues such as burnout, overthinking, and other issues related to relationships/families, education, and the workplace through counseling, psychotherapy (CBT, CT, CB), psychoeducation, coaching, and wellness program. I am also focused on the personality growth, people development, and wellness program. For several years I have been running numerous sessions (sharing session, webinar) for groups, organizations, companies (employee assistance programs, people development.), schools, and the community about improving soft skills, well-being, and psychological assessment.